"Randy"
75 pound Power snatch, 75 reps for time
I did this on Tuesday the 8th.
I started out with 55 pounds and did about 5 then took the weight off and just did the bar then coach mccullah came over and said just do the 35 pound bar and work on form since this was my first time doing this.
My time was 4 minutes.
No comments:
Post a Comment