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Wharton's Workouts
Tuesday, June 22, 2010
Five rounds for time of:
45 pound barbell Overhead walking lunges, 50 feet
21 Burpees
My Time: 16:05
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The difference between try and triumph is a little umph.
One half of knowing what you want is knowing what you must give up before you get it. ~Sidney Howard
"How high you go, depends on how hard you try."
"Go high or go home!"
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June
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Three rounds for time of:50 pound dumbbell Thruste...
"RJ"
Five rounds for time of:45 pound barbell Overhead ...
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Friday June 18th 2010
For time:Row 2K (200 SDHP)50 Wall-ball shots, 20 p...
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Sunday June 13, 201015 rounds for time of:5 Pull-u...
Saturday June 12th I didnt do anything. I worked t...
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