Wednesday, June 9, 2010

"JT"

21-15-9 reps of handstand push ups..dips..and regular push ups.

Not to bad. The dips were harder tho so me and Rebekah switched on and off doing 5 dips till we were done with that set.
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1 comment:

  1. DanielJune 10, 2010 at 6:16 AM

    Glad to see you do this, the workout is actually called "JT" Did you time it? Remember part of the workout is timing it so you can mesure your progress.

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