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Wharton's Workouts
Wednesday, June 16, 2010
Friday June 11th Rest day :)
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The difference between try and triumph is a little umph.
One half of knowing what you want is knowing what you must give up before you get it. ~Sidney Howard
"How high you go, depends on how hard you try."
"Go high or go home!"
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2010
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June
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Three rounds for time of:50 pound dumbbell Thruste...
"RJ"
Five rounds for time of:45 pound barbell Overhead ...
100 Meter Sprints
Friday June 18th 2010
For time:Row 2K (200 SDHP)50 Wall-ball shots, 20 p...
For time:Row 500 metersBody weight Bench press, 30...
"Elizabeth"
Sunday June 13, 201015 rounds for time of:5 Pull-u...
Saturday June 12th I didnt do anything. I worked t...
Friday June 11th Rest day :)
Thursday June 10th, 2010Five rounds, each for time...
"JT"
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