Wednesday, June 16, 2010

For time:
Row 2K (200 SDHP)
50 Wall-ball shots, 20 pound ball
Row 1K (100 SDHP)
35 Wall-ball shots, 20 pound ball
Row 500 meters (50 SDHP)
20 Wall-ball shots, 20 pound ball

My time: 27:39.92 :)
I dint think Ive ever sweated this much.
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1 comment:

  1. DanielJune 16, 2010 at 10:40 AM

    Good Job, I will have to do it in under 27 now. By the way you subbed a 12lb ball for the 20lb ball

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